9-in-1 Push Up Rack System for Men and Women.
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This durable “Push & Train” push-up board system features multiple positions. It’s designed for comfort with an ergonomic build, easy to use, quick to assemble, and portable. It helps burn calories and improve strength, guiding you through a full-body strength and conditioning workout. It enhances upper body strength and endurance and is suitable for all fitness levels. The Plug and Train push-up board provides 360-degree stability with a non-slip platform, making it both safe and effective. This innovative color-coded system targets the chest, shoulders, back, and arms, while also activating the core for a complete upper body workout.